Happy November! Can you believe how fast this fall is going? It feels like the months are flying by and 2018 will be here sooner than we know it. Generally, November and December are the months that it gets a little darker, a little colder, the sweets and baked goods start to make their way in, and that drive you once had in the new year, spring and summer are long gone. Sound familiar? I know that in the past, these were the months that my healthy habits went out the window